Pose style: Backbend Ashtanga Namaskara was the moment taught to all commencing yoga pupils in its place to and preparing for Chaturanga Dandasana. In recent years, It is fallen out of favor. Consequently, some pupils https://youtu.be/dGOw_Oe9jQg?si=YpkXCU-Ygpy-IYQF
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