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Comprised Of wheat that's been steamed, dried, and cracked, bulgur provides much more fiber than brown rice, in addition you can get a lift of potassium, B nutritional vitamins, and calcium. Cook bulgur as you'll oatmeal. Major it with honey and chopped nuts for breakfast or maybe a hearty snack. https://vinstafood.com/delicious-cheesesteak-stuffed-peppers/
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