Meniscus tears: The meniscus is often a bit of cartilage that functions as a cushion amongst the thigh bone (femur) as well as shinbone (tibia).
Verywell Health's information is for informational and educational needs https://medium.com/@gwendolaf10/top-joint-pain-relief-tips-doctors-dont-always-tell-you-461c84138433
The Definitive Guide to Lifestyle changes to reduce joint pain
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