Humor is a powerful tool for reducing stress and improving overall well-being. Laughter triggers the release of endorphins, the body's natural feel-good chemicals, which help relieve tension and promote relaxation. Benefits of Humor for Stress Relief Reduces Stress Hormones: Laughter lowers cortisol levels, helping to ease anxiety. Boosts Mood: A good laugh can instantly lift s... https://mentalhealthconnect.co/