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Unwinding with Yin Yoga: A Deep Dive into its Principles and Practices

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Yin yoga is a delicate style of yoga that emphasizes on holding poses for longer lengths, typically between 3 to 5 minutes. This passive practice allows the body to completely stretch and release tension in the https://www.tumblr.com/jersonwrites/776877099555389440/exploring-yin-yoga-insights-from-latribu-yoga?source=share
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