Aerial Yoga is a modern and creative form of yoga that combines traditional yoga postures with the use of a suspended hammock or silk swing. This innovative practice allows participants to perform poses in the air, helping to improve flexibility, build core strength, decompress the spine, and promote a sense of lightness and balance. Our Aerial Yoga Course is designed for yoga prac... https://rishikeshyogkendra.com/100-hours-aerial-yoga-teacher-training-india.php