Music has a profound impact on our mood and energy levels. Numerous studies have shown that listening to music while working out can enhance performance, increase endurance, and boost motivation. The rhythm and tempo of the music can synchronize with your movements, making exercise feel more enjoyable and less strenuous. By incorporating energizing songs into your workout routine, you... https://open.spotify.com/playlist/21VrtQUAelCqrsefkiXerS
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