Cundī dhāraṇī or mantra also to start with appeared in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Build a daily regime of repeating the mantra with consistency. Use shorter follow and then step by step lengthen time as you really feel at ease Along with https://www.youtube.com/@Mahavidyabaglamukhi/