How To Protect Your Joints and Bones in Winter As winter begins, many people experience extra stiffness in joints, muscle tension, and discomfort in bones. Chilly weather decreases circulation, lowers natural joint lubrication, and forces muscles to contract, which causes discomfort and less flexibility. This is why understanding how to https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html